Recommended Reading
Holistic Healing and Medicine
The Biology of Belief: Unleashing the Power of Consciousness, Matter, & Miracles by Bruce H. Lipton, Ph.D.
Qigong
The Root of Chinese Qigong: Secrets of Health, Longevity, & Enlightenment by Yang Jwing-Ming
Jade Woman Qigong: The Healing Power of Taoist Medicine for Every Woman by Liu He
Veterans PTSD
Once a Warrior, Always a Warrior: Navigating the Transition From Combat to Home – Including Combat Stress, PTSD, and mTBI by Charles W. Hoge M.D.
War and the Soul: Healing Our Nation’s Veterans from Post-Traumatic Stress Disorder by Edward Tick, Ph.D.
Videos & Tutorials
Understanding Blood Sugar Series
Part 1: Blood Sugar: Stop Fatigue, Beat Insomnia, Lose the Weight
Part 2: Blood Sugar: Fixing The Problem
Part 3: Blood Sugar: The Link To Cancer, Heart Attacks, and other preventable diseases
Part 4: Blood Sugar: The Differences in Diets – Low-Fat, South Beach, Atkins…
Articles of Interest
General Health Guidance
– The Nine Best Health Steps To Take
– Cancer Prevention: What are you doing about it?
– 12 Medical Myths Even Most Doctors Believe
Nutrition
– Fructose: Attacks Your Liver Like Alcohol and is Equally Addictive
– Think Fructose Is Safe? Think Again
– Artificial Sweeteners – More Dangerous Than You Ever Imagined
– Myths About Vegetarianism and Whole Grains
– Food Myths: Bamboozled By The Soy Hype
– The Dangerous Hype of Antioxidants
Cholesterol
– The Low-down on Cholesterol: Why You Need It – and The Real Methods to Get Your Levels Right